Oil aromatherapy is a wonderful way to relax your body and mind. Aromatherapy products, which can include aromatherapy essential oils and aromatherapy lotion, are used to improve your health or to help put you in a better mood. Aromatherapy oils will make a delightfully fragrant accent to your next massage, or will add a lovely aroma to your home or bath. Continue reading
Aromatherapy is a form of alternative medicine that uses capricious plant materials, known as essential oils, and other aromatic compounds in order to enhancing a person’s mood, cognitive function or health. The effectiveness of aromatherapy remedies is yet to be scientifically proven, however some studies suggest that essential oils may contain therapeutic properties. Continue reading
Mostly known for being a part of Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkins are a storehouse of vitamins, mineral and other healthy nutrients. Continue reading
Is there a relationship between menopause and depression? Yes, there is, and a lot of women are having a hard time dealing with them.
More than a million women go through depression even when they are still in the pre-menopausal stage, and a good number are worried simply because they may never have shown any sign of the medical condition until now. Continue reading
One of the biggest problems with losing weight is that we want to lose weight quickly. It can be frustrating to spend weeks trying healthy eating only to lose a few pounds. However, quick results can be hard to come by. Then, many options for losing weight quickly are extremely unhealthy for you. If you try them, you could end up malnourished and sick. Continue reading