Pole dancing is not exactly what you may think it is. We all know that when we hear the term pole dancing, we imagine night clubs women dancing away. This could not be further from the truth. To dance up on stage on a pole is no easy task and one that most women find they cannot do. In truth it serves as one of the best workouts anyone can have that not only works out muscles in the arms and upper body but also all throughout the body.
Pole dancing has moved further from what it was originally intended to be over the years. The portable pole dancing started in the 1920s. It was used in traveling road shows during the roaring 20s as stage shows as dancers used tent poles in their acts.
It is widely believed that when Barnum and Bailey’s Circus were in China during 1914 they picked up some influences from the art of Chinese poles. By the 1950s pole dancing was used in night clubs by women for male entertainment. It has sense become an ever popular form of fitness and dance which is practiced by many enthusiasts in gyms and recommended by dance studios. Continue reading
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Cooking extra special treats for yourself and your family, or for special occasions like parties, birthdays, casual get-togethers, BBQ’s and random social events is no longer a chore.
ALL the stress is gone because you have these unique and amazing recipes. Your friends and family will be shocked and blown away when you tell them these meals are all nutritious. You cook these and everyone’s happy – you, your family and your body!
Before all this processed and convenient food people used to just eat plain old food like potatoes and vegetables.
Now we barely ever get potatoes and vegetables unless it comes out of a can, bag or container.
Just because it is more convenient for us to rip open a bag and dump our food into the pot doesn’t mean it’s good for us. In fact it’s just the opposite. Continue reading
The liver is the second largest organ in the body (skin is the first largest). Surprising, few people know about the liver and its importance to health and well-being. This article will discuss the functions of the liver, the challenges it faces, and what can be done when something goes awry with this very important organ. Continue reading
Acne is a particularly common skin condition that may happen to anyone with no regard for age or sex. Many treatment possible choices are available nowadays to deal with this disease, including OTC products, home remedies and surgeries. Amid the different treatment alternatives, milk of magnesia is also being evaluated as a potential acne cure.
So, what essentially is milk of magnesia? Essentially, milk of magnesia is a hydroxide of magnesium Continue reading
For most acne sufferers, acne remedy means applying topical creams and ointments. But, there’s more to acne treatment than external cure alone. You need to deal with the issue internally also. Only a combination of effective exterior and interior treatment will help you get rid of the problem successfully. Continue reading
Did you know, most sunscreen products actually promote cancer and do not prevent it? Many people are not aware of the studies which have shown twenty minutes of sun exposure a day actually prevents many cancers? Continue reading
Oil aromatherapy is a wonderful way to relax your body and mind. Aromatherapy products, which can include aromatherapy essential oils and aromatherapy lotion, are used to improve your health or to help put you in a better mood. Aromatherapy oils will make a delightfully fragrant accent to your next massage, or will add a lovely aroma to your home or bath. Continue reading
Aromatherapy is a form of alternative medicine that uses capricious plant materials, known as essential oils, and other aromatic compounds in order to enhancing a person’s mood, cognitive function or health. The effectiveness of aromatherapy remedies is yet to be scientifically proven, however some studies suggest that essential oils may contain therapeutic properties. Continue reading
Chiropractic techniques are most appreciated and well known when it comes to the healing of joints, bones and muscles. The chiropractic care involves adjustments done manually to correct numerous abnormal physical conditions. These adjustments are made to the spine and are called spinal manipulation or chiropractic adjustments. Continue reading