Anxiety attacks can have various causes, but the most common one is that you have been in a traumatic situation and it has never been fully resolved.
The typical symptoms are a pounding heart, increased breathing, sweating hands and an inability to focus. Continue reading
For those who suffer from melancholy or nervousness, life may appear overwhelming at times. Despair could cause even minor problems to appear unbearable, so you would possibly select to ignore normal every day tasks and withdraw from those you love. Nervousness and panic attacks could cause insomnia, and you may really feel helpless at times. Continue reading