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Ivushka Beauty » NewProducts

Lecitin

Why High Cholesterol (and High Choline) Foods May Be Good For Your Blood

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Choline is an essential nutrient but not, strictly speaking, a vitamin although it is often mistakenly thought of as a member of the B complex, with which it has numerous functions in common. Choline should be found in abundance in a normally healthy diet, but deficiencies have been linked with cardiovascular and liver disease, as well as impaired cognitive function. Continue reading