Seeds are a bit like eggs in the animal kingdom – rich in protein, oils and other nutrients needed for the plant to survive until it can grow roots to get nourishment from the soil. Compared with lean beef, sunflower seeds supply nearly twice as much protein, and Brazil nuts provide about three times more of the amino acid methionine – needed for your liver’s detoxification work. Continue reading
A lot of people have stopped smoking and drinking alcohol in an effort to reduce the level of toxins in their bodies. While this helps greatly (specially not smoking) that doesn’t mean that their bodies are clear of toxins.
First of all, if you live in a big city, then you are breathing air that has smoke particles Continue reading