Hormonal therapy has long been used as an effective and practical approach to treating the symptoms of menopause including hot flashes and irregular bleeding. Estrogen is the most commonly used hormone for HRT, and clinically used hormonal formulations are FDA approved and therefore proven to be safe and efficient. Continue reading
Menopause is a dreaded word for many women. Many women are lucky and do not have to go through the symptoms during menopause while some of them experience various symptoms like hot flashes, headaches, night sweats, insomnia, weight gain, depression, and fatigue. However, by using various natural menopause remedies you can overcome these symptoms very easily. The average age for menopause is 45-55 years. Some women can also experience early menopause Continue reading
The issue of raised blood pressure isn’t an ordinary health condition. It can take a very serious turn too, thanks to the numerous health threats that it is known to bring along. So if you do not need to fight any of the opponent health risks it is best to stop the difficulty from emerging in the first place. Continue reading
Do you know what the risks are of high blood pressure? How do you know if you are at risk? There are many different causes for high blood pressure. In this article you will find out if you are at risk and how you can help prevent and control your high blood pressure.
Your blood pressure is high if it is over 120/80, which is the normal level of blood pressure. There are many everyday lifestyle habits that raise your pressure that you might not be aware of. Continue reading
High blood pressure means putting a strain on the arteries, as well as on the heart itself. The strain could cause arteries to rupture, or could cause the heart to fail altogether. It’s pretty serious then, to make sure things are under control.
Nowadays there are many different Blood Pressure Monitors available on the market depending on what you’re looking for. So many that it can often be confusing and off-putting, in fact. Continue reading
Anti-inflammatory herbs reduce inflammations by acting on the body mechanics. These Anti-inflammatory herbs are usually applied externally to the affected area or taken internally. They are safe and effective method for treatment of itching, redness, swelling and local discomfort as well as internal inflammation Continue reading
What is lecithin? You are probably familiar with the word. In fact, you may even be taking it as a supplement. But what is lecithin really? Where does it come from? And what can it do for you? ‘What is lecithin?’ and other such questions are what we are going to tackle in this article Continue reading
A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the car seat; to the office chair; to the restaurant booth; to the living room couch and back to the bed. Continue reading