If you want to shrink ovarian cysts then forget about going to the drug store, forget about the ‘hope for the best’ approach and do not even consider having an operation which can leave your ovaries permanently damaged. Continue reading
Expensive green tea supplements have become all the rage amongst the “fad diet crew” over recent years. You have probably noticed the adverts, if not actually tried some of the supplements themselves. But while I believe green tea has fat burning qualities, I’m not so sure that expensive supplements are necessary.
For me, green tea is a delicious alternative to water. And if you’re not into hot drinks you can always serve it cold; serve it over ice for ice tea! Continue reading
We’ve all seen the pictures of models and actresses starving themselves to size zero on nothing but espresso and cigarettes. Not only is that practice unhealthy and potentially dangerous, but it also sets a poor example to the younger generation. But it appears there’s a much healthier route to harnessing the effective weight loss powers of coffee. Continue reading