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Ivushka Beauty » NewProducts


Pumpkin Seed Oil Is Good For Your Health

Pumpkin carving


Pumpkin seed oil, as the name suggests, is obtained from pumpkin seeds, which can also be eaten roasted in the same way that people eat sunflower seeds. When roasted, they are coated in a sauce such as Worcester sauce and then heated in low oven for a long period of time. Continue reading

Choline – Benefits, Deficiency Symptoms And Food Sources

Vegetarian Ethiopian Food at Addis Cafe in Vancouver, BC, Canada


Choline is indispensable for a number of fundamental processes in the body. Choline is a water soluble member of the Vitamin B complex. It is not a true vitamin as it is synthesized in the liver. Although the human body can make some choline it is generally recognized that it is important to get dietary choline as well. Continue reading

Top Facts About The Best Fat Burning Diet

Breakfast fruit in colorful bowl


When it comes to choosing an effective weight loss plan, the fat burning diet is always on top of the list because it is the most efficient diet program there is. In order to get the best possible results, it is imperative to understand exactly what this particular diet can do and what its components are. Below are some of the most important facts you should know about fat loss diets. Continue reading

15 Fat Burning Foods – Burn Fat The Easy Way

rain cloud bento [explored]


Eating the right foods will help you burn fat quicker, even if you’re just sitting around the house. Along with exercising, nutrition is the one of the things that will determine how much weight you lose and how fast you’re able to lose it. Continue reading