Pole dancing is not exactly what you may think it is. We all know that when we hear the term pole dancing, we imagine night clubs women dancing away. This could not be further from the truth. To dance up on stage on a pole is no easy task and one that most women find they cannot do. In truth it serves as one of the best workouts anyone can have that not only works out muscles in the arms and upper body but also all throughout the body.
Pole dancing has moved further from what it was originally intended to be over the years. The portable pole dancing started in the 1920s. It was used in traveling road shows during the roaring 20s as stage shows as dancers used tent poles in their acts.
It is widely believed that when Barnum and Bailey’s Circus were in China during 1914 they picked up some influences from the art of Chinese poles. By the 1950s pole dancing was used in night clubs by women for male entertainment. It has sense become an ever popular form of fitness and dance which is practiced by many enthusiasts in gyms and recommended by dance studios. Continue reading
A number of women are in higher risk regarding developing Type II diabetes owing to a syndrome in which often goes undiagnosed: Polycystic Ovary Syndrome. Polycystic Ovary Syndrome, or PCOS, affects between six and ten percent of women who are of childbearing age. Continue reading