Relationship crises (break-up, affair, huge conflict, children problems) demand tremendous energy and often throw our lives off a healthy track – which further perpetuates our inability to respond in a healthy way to the crisis.
Don’t forget your body while you wrestle with a relationship or marital crisis. Continue reading
High blood pressure means putting a strain on the arteries, as well as on the heart itself. The strain could cause arteries to rupture, or could cause the heart to fail altogether. It’s pretty serious then, to make sure things are under control.
Nowadays there are many different Blood Pressure Monitors available on the market depending on what you’re looking for. So many that it can often be confusing and off-putting, in fact. Continue reading