Relationship crises (break-up, affair, huge conflict, children problems) demand tremendous energy and often throw our lives off a healthy track – which further perpetuates our inability to respond in a healthy way to the crisis.
Don’t forget your body while you wrestle with a relationship or marital crisis. Continue reading
From the time we are born, we need validation. Loving parents offer consistent validation to their children, validating their feelings, their perceptions, their gifts and talents, their particular form of intelligence, Continue reading
Self-esteem is a state of mind. It can fill you with happiness, cheer, and assurance. It can also make you feel awful about yourself. Self-esteem is like a battery. When the battery is charged, your self esteem is higher and you feel great; Continue reading
Life’s biggest challenge can be building self esteem. In my experience of conducting stress management programs and counseling for over 20 years, I found that roughly 99% of those I’ve worked with felt that they needed to improve self esteem. How is this possible? Continue reading
Do you lack confidence and self-esteem? Just as you have to relax your muscles and increase its flexibility with regular exercises, you need to seek help from self esteem self help programs whenever you are low on self esteem. Continue reading
Do You Display the Signs of Low Self Esteem?
The key signs of low self esteem may be quite obvious; these include low confidence, putting up with mistreatment, under achievement, poor earning power. Continue reading
Are you feeling down with low self esteem? Well, you should not, and you are not alone. There are a lot of people all over the world that are facing low self esteem. Because of this, there are a growing number of people who need low self esteem help. Do not ever think that this is something that only you are experiencing. This is not an isolated case. Continue reading
Our confidence is affected by our beliefs. But how do these beliefs come about and how do they exert their effect?
From the moment we are born, we are having experiences. All of these experiences have had an effect on us. Continue reading
Confidence might just be the most important thing you can have in life. Just think, without confidence, most people will never use any of the talent that they have or take advantage of the opportunity which surrounds them. Self-doubt keeps people from enjoying the relationships they want to enjoy, having the career or position that they want and affect all areas of their life. Continue reading