The liver is the second largest organ in the body (skin is the first largest). Surprising, few people know about the liver and its importance to health and well-being. This article will discuss the functions of the liver, the challenges it faces, and what can be done when something goes awry with this very important organ. Continue reading
It appears as if you can’t turn today without hearing about a brand new colon cleanser or detoxification diet available.
These items and systems claim that they can eliminate built-up toxicants from your body, encouraging better general health. Some involve fasting, while some involve herbal tablets or a total liquid diet.
After numerous studies, there is certainly still no empirical evidence that such methods are helpful . Continue reading
Diet plays a big part in dealing with this condition and there are groups of food you should avoid with PCOS. Insulin resistance is a major cause of PCOS, and knowing this helps you choose more wisely which foods that you eat.
When your blood sugar levels are elevated your body releases insulin. If your body keep producing too much insulin Continue reading
Choline is an essential nutrient but not, strictly speaking, a vitamin although it is often mistakenly thought of as a member of the B complex, with which it has numerous functions in common. Choline should be found in abundance in a normally healthy diet, but deficiencies have been linked with cardiovascular and liver disease, as well as impaired cognitive function. Continue reading